Moving Art for Bedtime
We’ve been staggering bedtimes lately. Youngest girl & youngest boy go to bed, then 10-15 minute later next youngest boy & girl go, and so on. I try to use the time that people are waiting to go to bed as an intentional “winding down” time: lights are low, talking is minimal & quiet, bodies are still, etc.
My husband found “Moving Art” on Netlfix and it is perfect for us! It is simply beautiful nature scenery, set to calm music. It gives a focal point, and is soothing music and scenes.
Maybe it would be good for your family bedtime too? 😊